You’re answering an email, making a cup of tea or getting ready to leave the house. Nothing particularly dramatic has happened. Then you notice that unsettled feeling, perhaps rising up in to your chest, as though something is wrong but nobody has told you what.
You’re still doing the things. Turning up to work, remembering what needs buying and answering the questions that somehow always find their way to you. From the outside, life may look much the same.
