<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[The Glowologist]]></title><description><![CDATA[The Glowologist]]></description><link>https://www.theglowologist.co.uk/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 09 Nov 2026 18:11:55 GMT</lastBuildDate><atom:link href="https://www.theglowologist.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What is clinical hypnotherapy and what actually happens?]]></title><description><![CDATA[“Will I know what’s happening?” “What if my mind keeps wandering?” “And what are we actually doing while I’m sitting there with my eyes closed?”]]></description><link>https://www.theglowologist.co.uk/post/what-is-clinical-hypnotherapy</link><guid isPermaLink="false">ee2e287a-6b0a-4af2-b849-e91040a296ee</guid><pubDate>Thu, 29 Oct 2026 22:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/28fed2f3c95f4589a1259daaedda1b0f.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Liubomyr • • • • • • • • • •</dc:creator></item><item><title><![CDATA[Mental load and overwhelm]]></title><description><![CDATA[“Just tell me what needs doing.”]]></description><link>https://www.theglowologist.co.uk/post/mental-load-and-overwhelm</link><guid isPermaLink="false">ab827e18-354f-4e6c-b2cc-928b30784969</guid><pubDate>Wed, 21 Oct 2026 21:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_223b34bc4d2f412b9e315cafe6d3695b~mv2_d_3333_1918_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Liubomyr • • • • • • • • • •</dc:creator></item><item><title><![CDATA[When anxiety seems to come from nowhere]]></title><description><![CDATA[You’re answering an email, making a cup of tea or getting ready to leave the house. Nothing particularly dramatic has happened. Then you notice that unsettled feeling, perhaps rising up in to your chest, as though something is wrong but nobody has told you what.]]></description><link>https://www.theglowologist.co.uk/post/anxiety-for-no-obvious-reason</link><guid isPermaLink="false">96a9face-4a2f-4f2e-8441-497f6ba11e0d</guid><pubDate>Thu, 15 Oct 2026 21:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_69845c4daff84d2fbaf378897c6fd144~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Liubomyr • • • • • • • • • •</dc:creator></item><item><title><![CDATA[Not feeling like yourself in perimenopause]]></title><description><![CDATA[You’re still doing the things. Turning up to work, remembering what needs buying and answering the questions that somehow always find their way to you. From the outside, life may look much the same.]]></description><link>https://www.theglowologist.co.uk/post/not-feeling-like-yourself-perimenopause</link><guid isPermaLink="false">80966f8f-a43e-492f-a6fe-42a250affb25</guid><pubDate>Thu, 08 Oct 2026 21:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_d2f2bc6e58364fa4939d10b87bc2fc32~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Liubomyr • • • • • • • • • •</dc:creator></item></channel></rss>